Hiya Folks! Fuhh fuhh, today dapat brisk-walking for 45 minutes around my neighbourhood. Niat di hati nak brisk-walking every petang lah kan, but mmg sokmo tak dapat. Last week langsung tak dapat because time petang lepas ambil Ammar from school hujan lebat. Usually dapatlah around 3 times a week. Kira baguslah tu kan, daripada tak ada langsung :) This week I aim buat 4 or 5 times lah InsyaAllah kalau cuaca dan keadaan mengizinkan. Best keluar peluh ni. I mmg not the kind yang akan run or jog, I will only walk in a fast pace. I have been told that this is actually better than jogging itself. Betul ke? Please enlighten me ya readers.
Anyways, how are u girls doing? Today I made Nasi Lemak Sambal Bilis and Ayam Goreng Ketumbar. Itupun I only started cooking about 2pm. The whole morning I was in Pusat Bandar Shah Alam settling 3 -4 pending matters that needed immediate attention. Habis selesai semua, sempat singgah Giant Stadium sekejap to basahkan tekak and then it was time to fetch Adam from kindy, bawak balik rumah. And then siap-siapkan Ammar for school and then hantar Ammar pulak. After that to 99 Speedmart pulak, baru teringat kena beli diapers and susu Azan. Haihhhhh, balik2, barulah start masak. Fikir masa dalam kereta, masak Nasi Lemak ajelah, senang cerita kan. Sebab semua suka makan Nasi Lemak, so buat ni senang tak payah buat lain2 dish nak cater tekak each one kan :)
Habis masak, rest kejap and then start tengok2 kerja sekolah Azfar and Adam. Lepas diorang buat homework/workbook, pegi belek bunga kat taman. Now banyak bunga keluar for my Jasmine plant and the other one yang flower dia wangi macam daun pandan. Best, I kutip bunga2 ni, letak dalam mangkuk isi air sikit. Then, I put in my bedroom. After a few hours, bau harum semerbak bilik I. Sukeeeeee.
Then, it's time to take Ammar from school. Hantar balik, I tukar pakai trackie bottoms and t'shirt pastu I pun pegi brisk-walking. Cun2 je habis bersenam sampai rumah, azan Maghrib bergema. Tengokkan dinner budak2 and solat, lepas tu Mr Ako ajak pegi Cold Storage Subang Parade pulak sebab dia tengok stok salmon I dah habis.. Hahaha... So, off we went to SP. Beli apa2 yang patut pastu balik rumah semula. Pastu rest2 kejap, I pun ngadap lah lappy I ni. Dah tu, terjadilah karangan ini.
Lama dah tak menceceh pok pek pok pek macam ni kat blog. Selalu I buat keje express, upload gambar2 pastu cerita sikit2 pasal gambar kan?
Haaaaa, kali ni no gambar2, just me SHM membebel panjang2 pasal trivial matters hehehehe. Terima kasih kerana masih setia bersama saya sehingga ke nokhtah terakhir. Sekian.
8 comments:
wah padatnya jadual... sempat masak lagi tu... nasik lemak tu kira menu special to me hehhe...
Lady leisure, jadual of a mother with 3 schoogoing kids and a toddler :) masak tu wajib, ni ramai nk makan kat umah ni hehehe. Nasi lemak simple2 je dear with sambal bilis n fried chicken n timun.
adoii...i baca entry you,i yg penat hehehe..where do you get all the energy?i know,i know..from the love that you have for your heroes..:)
makes me wanna better myself..thanks dear:)
All in a day's work for SAHMs like us eh Adrianaaz?
fuhhh i yg 1 anak pun kdg cam tak cukup masa je kekeke.. ni belum start sekolah lagi.. mmg padat jadual u..
wow! i pulak rasa penat baca ni sebab ur time is soo padat and u are so full of ewnergy dear!
dear, i pun tk jog but walk in a fast pace jugak..i sempat buat once a week je tu pun if tak hujan :-)
Liana, mmg sgt padat dear. Tapi rasa berbaloi sebab uruskan hal anak2 sendiri kan :)
Zarin, I mmg suka brisk walking ni sbb I kalu jenis senaman yg lain2 semua hancusss hehe
Post a Comment